Workout Of the Day
Strength Of the Day
Hang Power Clean
5×3
Metcon Of the Day
AMRAP 15
200m Run
15 KBS
10 Box Jumps
Post Times, Loads, and Words of Wisdom to Comments
Workout Of the Day
Strength Of the Day
Hang Power Clean
5×3
Metcon Of the Day
AMRAP 15
200m Run
15 KBS
10 Box Jumps
Post Times, Loads, and Words of Wisdom to Comments