Saturday 12/14/2019

Saturday 12/14/2019

Holiday Hours:
CLOSED 25th, 26th, 27th
28th 11am ONLY
29th 12noon ONLY

31st 6am/12noon/5:30 ONLY
CLOSED 1/1/2020

STRENGTH

Split Jerks
10×1

ACCESSORY

GHD
Sit Ups

METCON

FT
30-25-20-15-10-5
AMSU
HRPU
AS

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