Saturday 2/16/2019

Saturday 2/16/2019

LET’S HAVE SOME FUN!

STRENGTH

EMOM 12
Odd 5 DL
Even 30 second ME DU

METCON

FT
30 Burpee T2B
30 Burpee Box Jumps
30 Deck Squats

Post Times, Loads, and Words of Wisdom to Comments

Add Comment

Your email address will not be published. Required fields are marked *