Saturday 4/06/2018
STRENGTH
BS
4-4-4-4-4-ME
METCON
AMRAP 15
7 Pull Ups
7 Burpee Box Jumps
7 T2B
7 Deck Squat Box Jumps
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
BS
4-4-4-4-4-ME
METCON
AMRAP 15
7 Pull Ups
7 Burpee Box Jumps
7 T2B
7 Deck Squat Box Jumps
Post Times, Loads, and Words of Wisdom to Comments
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