STRENGTH
Push Jerk
8×2
METCON
FT
10-9-8-7-6-5-4-3-2-1
Pull Ups
V-Ups
S2O/HSPU
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
Push Jerk
8×2
METCON
FT
10-9-8-7-6-5-4-3-2-1
Pull Ups
V-Ups
S2O/HSPU
Post Times, Loads, and Words of Wisdom to Comments