Saturday 4/7/2018

Good Luck Rachel on Your L1 This Weekend!

 

Strength
DL
5×5
Metcon
FT
W/ Partner
100 DU
90 KBS
80 Box Jumps
70 WB
60 Pull Ups
40 Ring Dips
30 T2B
20 DL (225/155)
10 Burpees

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