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Saturday 5/04/2019

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Saturday 5/04/2019

Saturday 5/04/2019

Posted 282 0 1

STRENGTH

EMOM 10
3 Power Cleans
3 Burpees

METCON

FT
10-*-20-*-30-*-20-*-10
DU
AMSU
*10 C&J (115/80)*

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