STRENGTH
EMOM 16
Odd: 2 Power Cleans
Even: 1 PC+FS+PP
METCON
AMRAP 16
5 DL (95/65)
5 HPC (95/65)
5 PP (95/65)
ME T2B
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
EMOM 16
Odd: 2 Power Cleans
Even: 1 PC+FS+PP
METCON
AMRAP 16
5 DL (95/65)
5 HPC (95/65)
5 PP (95/65)
ME T2B
Post Times, Loads, and Words of Wisdom to Comments
May 32nd? 😉