Get The Limited Edition CrossFit ATP Stickers While They Last!
STRENGTH
FS
4×4+ME
Accessory
GHD
Hip Extensions
3×12
METCON
AMRAP 12
8 KBS
8 Box Jumps
*4 Burpees EMOM*
Post Times, Loads, and Words of Wisdom to Comments
Get The Limited Edition CrossFit ATP Stickers While They Last!
STRENGTH
FS
4×4+ME
Accessory
GHD
Hip Extensions
3×12
METCON
AMRAP 12
8 KBS
8 Box Jumps
*4 Burpees EMOM*
Post Times, Loads, and Words of Wisdom to Comments
This looks like a great workout! See yall soon