Saturday 6/15/2019

Saturday 6/15/2019

Get The Limited Edition CrossFit ATP Stickers While They Last!

STRENGTH

FS
4×4+ME

Accessory

GHD
Hip Extensions
3×12

METCON

AMRAP 12
8 KBS
8 Box Jumps
*4 Burpees EMOM*

Post Times, Loads, and Words of Wisdom to Comments

1 Comment

  • David C Posted June 15, 2019 7:52 am

    This looks like a great workout! See yall soon

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