CrossFit ATP’s 2018 Nutrition Challenge
Week 4
Stay Committed 

Kipping Ring Muscle Up Clinic
This Saturday 7/14
10am
All Are Welcome

Strength

HS
6×3

Metcon

Buy In: 800m Run
21-15-9
BBO (24/20)
WB (20/14)
Cas Out: 800m Run

Post Times, Loads, and Words of Wisdom to Comments