Nutrition Challenge Week 1
“Eat food that looks on your plate like it looks in nature”
STRENGTH
EHMOHM 10min
(20 lifts)
1 Squat Clean
METCON
5RFT
3 Rope Climbs
14 OHL
200m Run
Post Times, Loads, and Words of Wisdom to Comments
Nutrition Challenge Week 1
“Eat food that looks on your plate like it looks in nature”
STRENGTH
EHMOHM 10min
(20 lifts)
1 Squat Clean
METCON
5RFT
3 Rope Climbs
14 OHL
200m Run
Post Times, Loads, and Words of Wisdom to Comments