Saturday 8/10/2019

Saturday 8/10/2019

Nutrition Challenge Week 4
FINAL WEEK
Keep Up The Good Work!

“Eat food that looks on your plate like it looks in nature”

STRENGTH

EMOM 12
1 Squat Clean

METCON

AMRAP 10
n+1 T2B
n+1 Box Jump

Post Times, Loads, and Words of Wisdom to Comments

Add Comment

Your email address will not be published. Required fields are marked *