Saturday 8/25/2018

CrossFit ATP’s 2018 Nutrition Challenge

Is OVER!
GREAT JOB EVERYONE!!!
Results Will Be Out Monday
(waiting for a couple people to return from vacation)

CrossFit ATP’s New Official Pull Up Program Drops Today!
Click the Link below to view the CrossFit ATP “PUP”
CrossFit ATP’s PUP

Strength

Power Snatch

Metcon

FT
Buy-in: 800m Run
200 HRPU
100 Box Jump Overs (24/20)
Cash Out: 25 Burpees
Post Times, Loads, and Words of Wisdom to Comments

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