Sunday 01/05/2020

Sunday 01/05/2020

STRENGTH

BP
5×5

ACCESSORY

GHD
Hip Ext
4×8

METCON

AMRAP 15
15 DU
10 AMSU
5 HRPU

Post Times, Loads, and Words of Wisdom to Comments

Add Comment

Your email address will not be published. Required fields are marked *