Sunday 02/23/20

Sunday 02/23/20

Workout Of the Day

Strength Of the Day

3 Strict Press + ME Push Press
Score is Sum Total of Push Presses Performed

Accessory Of the Day

How Low Can You Go?
Shoot Through

Metcon Of the Day

AMRAP 15
400m Run
15 Thrusters
3 Rope Climbs

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