Sunday 03/29/2020

Sunday 03/29/2020

Next Zoom WOD:
Monday @ 12 NOON

Text & Tag us in your workout photos!

Workout Of the Day

FT
10 Rounds
5 HRPU
5 Air Squats
(or 50 Thrusters)
After 10 rounds (Or thrusters)
Then,
Run 1 Miles
**Only Run 1 Mile!**

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