Sunday 11/03/2018

STRENGTH

C&J

ACCESSORY

Shoulder Stability

METCON

Buy-In: 100 DU
12-9-6-3
RMU (RMU/C2B/PU/JPU)
HSPU (AM/Box)
Cash-Out: 400m Run
Post Times, Loads, and Words of Wisdom to Comments

Add Comment

Your email address will not be published. Required fields are marked *