STRENGTH
Strict Press
4×4+ME
ACCESSORY
Speed Test
AMRAP 1
HRPU
METCON
3RFT
400m Run
21 KBS
15 T2B
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
Strict Press
4×4+ME
ACCESSORY
Speed Test
AMRAP 1
HRPU
METCON
3RFT
400m Run
21 KBS
15 T2B
Post Times, Loads, and Words of Wisdom to Comments