STRENGTH
Pendlay Row
5×6
Accessory
GHR
3×6
METCON
AMRAP 8
5 HRPU
5 AMSU
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
Pendlay Row
5×6
Accessory
GHR
3×6
METCON
AMRAP 8
5 HRPU
5 AMSU
Post Times, Loads, and Words of Wisdom to Comments