Don’t Forget About The Time Change!
STRENGTH
DL
4×7
Accessory
Ring Dip
Strength
4×4
METCON
FT
10-9-8-7-6-5-4-3-2-1
G2O (95/65)
C2B
Post Times, Loads, and Words of Wisdom to Comments
Don’t Forget About The Time Change!
STRENGTH
DL
4×7
Accessory
Ring Dip
Strength
4×4
METCON
FT
10-9-8-7-6-5-4-3-2-1
G2O (95/65)
C2B
Post Times, Loads, and Words of Wisdom to Comments