Bring A Friend WOD
THIS Thursday at 6:30
Legion Brewing at 7:30
STRENGTH
Eccentric Bent Over Rows
5×10
Accessory
GHR
4×10
METCON
FT
21-15-9
DS Box Jump
T2B
Post Times, Loads, and Words of Wisdom to Comments
Bring A Friend WOD
THIS Thursday at 6:30
Legion Brewing at 7:30
STRENGTH
Eccentric Bent Over Rows
5×10
Accessory
GHR
4×10
METCON
FT
21-15-9
DS Box Jump
T2B
Post Times, Loads, and Words of Wisdom to Comments