Sunday 5/13/2018

SHORT TRIAL WOD TODAY (SUNDAY) AT 1PM
Strength
1)Tabata
Dead Hang
2)Tabata
Hollow Rock
3)Tabata
L-Sit hang

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Accessory
Ring Push Ups
5xME

Metcon
AMRAP 12
5 T2B
5 Box Jumps
5 WB (20/14)

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