Skip to content
CrossFit ATP’s 2018 Nutrition Challenge
Week 6
Keep Up the Good Work!
Strength
EMOM 12
4 Strict Hand Stand Push Up
4 Straight Leg Toe 2 Bar
Accessory
Ankle Mobility Drills
Metcon
FT [20]
50 AS
400m Run
20 Box Jump (24/20)
5 Burpees
20 WB
400m Run
50 AS
Post Times, Loads, and Words of Wisdom to Comments