Nutrition Challenge Week 3
“Eat food that looks on your plate like it looks in nature”
STRENGTH
BP
5×5
ACCESSORY
GHR
4×8
METCON
AMRAP 10
7 WB
5 Pull Up
3 Burpees
Post Times, Loads, and Words of Wisdom to Comments
Nutrition Challenge Week 3
“Eat food that looks on your plate like it looks in nature”
STRENGTH
BP
5×5
ACCESSORY
GHR
4×8
METCON
AMRAP 10
7 WB
5 Pull Up
3 Burpees
Post Times, Loads, and Words of Wisdom to Comments