Sunday 8/11/2019

Sunday 8/11/2019

Nutrition Challenge Week 4
FINAL DAY
Keep Up The Good Work!

“Eat food that looks on your plate like it looks in nature”

STRENGTH

dDL
5×5

ACCESSORY

Tabata
Hanging L-Sit

METCON

AMRAP 15
6 PU/4 C2B/2 BMU
10 Box Overs
200m Run

Post Times, Loads, and Words of Wisdom to Comments

Add Comment

Your email address will not be published. Required fields are marked *