Sunday 8/12/2018

CrossFit ATP’s 2018 Nutrition Challenge
Week 8
Keep Up the Good Work!

If You Entered The Nutrition Challenge Please Don’t Forget to Pay your Entry Fee This Week

Strength
C&J

1-1-1-1-1-1-1-1

Accessory
T2B/BPO skills

Metcon
AMRAP 10
4T2B
8 WB
16 KBS

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