STRENGTH
1/2+1 BP
6×3
ACCESSORY
Rope Climb Skills
METCON
3RFT
10 DL
6 BOB
3 Rope Climbs
200m Run
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
1/2+1 BP
6×3
ACCESSORY
Rope Climb Skills
METCON
3RFT
10 DL
6 BOB
3 Rope Climbs
200m Run
Post Times, Loads, and Words of Wisdom to Comments