STRENGTH
Bent Over Rows
5×5
ACCESSORY
GHR
3×8
METCON
FR
Tabata
Pull Ups
Tabata
AMSU
Tabata
HRPU
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
Bent Over Rows
5×5
ACCESSORY
GHR
3×8
METCON
FR
Tabata
Pull Ups
Tabata
AMSU
Tabata
HRPU
Post Times, Loads, and Words of Wisdom to Comments