No WODs Today
Friday WODs at: 6am/12noon/530pm
Saturday & Sunday regular hours

2 Responses

  1. Hey guys, I am So thankful for ATP and how this communiy helps me invest in fitness and friendship! Today, i scaled a workout coach suggested

    “Ian’s Turkey Trot”
    1.5 mi run
    150 burpees
    1.5 mi run

    1 mi walk/jog
    50 burpees
    1 mi walk/jog

    Scale more as needed

    Happy thanksgiving everyone!!

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