Thursday 01/02/2020

Thursday 01/02/2020

Today is
CrossFit ATP’s 3rd Anniversary

CrossFit ATP’s anniversary WOD is Helen; on our first day January 2nd 2017 Josh came to the 6am WOD alone, it was cold and raining but that didn’t stop josh. He brought a towel to dry his hands before the kettle bell swings. Josh championed the first ever CrossFit ATP WOD, in mind, spirit, and body.




400m Run
21 KBS
12 Pull Ups

Post Times, Loads, and Words of Wisdom to Comments

Add Comment

Your email address will not be published. Required fields are marked *