Workout Of the Day
Strength Of the Day
7×2
(TNG)
Power Cleans
Metcon Of the Day
5RFT
40 Double Unders
10 C2B
14 Box Jump Overs
Post Times, Loads, and Words of Wisdom to Comments
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Workout Of the Day
Strength Of the Day
7×2
(TNG)
Power Cleans
Metcon Of the Day
5RFT
40 Double Unders
10 C2B
14 Box Jump Overs
Post Times, Loads, and Words of Wisdom to Comments
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