Workout Of the Day
Strength Of the Day
Hang Power Clean
6×3
Metcon Of the Day
FT
Buy-In: 100 DU
then,
30-20-10
KBS
AMSU
Cash Out: 100 DU
Post Times, Loads, and Words of Wisdom to Comments
Workout Of the Day
Strength Of the Day
Hang Power Clean
6×3
Metcon Of the Day
FT
Buy-In: 100 DU
then,
30-20-10
KBS
AMSU
Cash Out: 100 DU
Post Times, Loads, and Words of Wisdom to Comments