Thursday 06/11/2020

Thursday 06/11/2020

Reminder!
You MUST reserve your spot via Zen Planner, if you are unable to do so contact coach so he can troubleshoot.

Bring EXTRA water & a Towel

Workout Of the Day

Strength Of the Day

Power Snatch
8×1

Metcon Of the Day

3RFT
50 Air Squats
15 Power Cleans

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