Thursday 08/06/2020

Thursday 08/06/2020

Don’t Forget!
Reserve your spot via Zen Planner.

Workout Of the Day 

Remember!
Mask Are Required Indoors

**BRING A TOWEL**

There are more than 8 spots outside the tent at 6am just sign up for waitlist and coach will text you

Strength Of the Day

Super Set:
Strict Press & Eccentric Bent Over Row
5×5

Metcon Of the Day

AMRAP 15
25 DU
10 KBS
10 AMSU

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