THE BOX WILL BE OPEN!
IF YOU CAN SAFELY GET TO THE BOX PLEASE JOIN US FOR SOME FUN!
Week 2 of our 4 week challenge series has started!
For 5 days this week,
make the conscious decision to replace one sugary food each day with a healthier more natural and less sugary option.
Strength
DL
3-3-3-3-3-3
Skill
Hips Extensions
