Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting
Workout Of the Day
Strength Of the Day
Power Snatch
8×1
Metcon Of the Day
3RFT
400m Run
8 Hang Power Snatches
14 Front Rack Lunges
Post Times, Loads, and Words of Wisdom to Comments
Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting
Workout Of the Day
Strength Of the Day
Power Snatch
8×1
Metcon Of the Day
3RFT
400m Run
8 Hang Power Snatches
14 Front Rack Lunges
Post Times, Loads, and Words of Wisdom to Comments