Stay Tuned For Announcement On our New & Improved Nutrition Program!
“Train like an athlete, Eat like an athlete, Look like an athlete!”
Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting
Workout Of the Day
Strength Of the Day
Front Squat
4×4
Metcon Of the Day
—–Indoor—–
3RFT
40 AMSU
15 Pull Ups
10 HPC (challenging)
—-Outdoor—-
3RFT
40 AMSU
15 KBS
10 HPC (challenging)
Mobility Of the Day
Calf Mobility
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