Bring-A-Friend WOD TODAY During 6:30pm WOD Bring-A-Friend WODs are different than the regularly programmed WODs in that they do not require any previous CrossFit experience. They are fun low skill WODs that are a great opportunity to bring a friend or loved one to box to workout with. We will meet up at 7:30 at Legion Brewing All are welcome regardless of participation at the Bring-A-Friend WOD.
Wear your CrossFit ATP Shirt and your First Beer is on us!
4 Power Cleans
4 BBO (24/20)
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