Thursday 2/07/2019

Thursday 2/07/2019

STRENGTH

OHS
5×5

ACCESSORY

Front Leaver Negatives

METCON

AMRAP 8
2 Pull Ups (COB)(C2B)
2 Burpees

Post Times, Loads, and Words of Wisdom to Comments

Add Comment

Your email address will not be published. Required fields are marked *