STRENGTH
DL+RDL+DL+RDL
10x
ACCESSORY
HS Skills
METCON
AMRAP 10
10 WB
12 KBS
14 KB Lunge
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
DL+RDL+DL+RDL
10x
ACCESSORY
HS Skills
METCON
AMRAP 10
10 WB
12 KBS
14 KB Lunge
Post Times, Loads, and Words of Wisdom to Comments