Bring A Friend WOD
THIS THURSDAY at 6:30pm
Legion Brewing at 7:30pm
If you do the WOD, 1st Drink is on ATP!
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Strength
Bent Over Row
Supinated
6×4
(4-4-4-4-4-4)
Accessory
Windshield Wipers
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Metcon
FT
21-15-9
Pull Ups
Pistols
WB (20/14)
Post Times, Loads, and Words of Wisdom to Comments
