Thursday 7/02/2020

Thursday 7/02/2020

Don’t Forget!
Reserve your spot via Zen Planner.

Workout Of the Day 

Remember!
Mask Are Required Indoors

Save The Planet & Bring a Reusable Mask

Strength Of the Day

EMOM 12
Snatch

Metcon Of the Day

FT
21-15-9
Front Squat (~1.4x last Fran weight)
KBS

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