CrossFit ATP’s 2018 Nutrition Challenge
Week 4
Stay Committed
Kipping Ring Muscle Up Clinic
This Saturday 7/14
10am
All Are Welcome
Skill
Flight Simulator [20]
5-10-15-20-25-30-40-45-50-45-40-35-30-25-20-15-10-5
UB DU
Accessory
AAMTAP 5
Ring Support