Nutrition Challenge Week 2
“Eat food that looks on your plate like it looks in nature”
STRENGTH
Hang Squat Snatch
6×2
ACCESSORY
GHD
Back Extensions
3×8
METCON
FT
21-15-9
G2O (100% SOD)
Pull Up
Post Times, Loads, and Words of Wisdom to Comments
Nutrition Challenge Week 2
“Eat food that looks on your plate like it looks in nature”
STRENGTH
Hang Squat Snatch
6×2
ACCESSORY
GHD
Back Extensions
3×8
METCON
FT
21-15-9
G2O (100% SOD)
Pull Up
Post Times, Loads, and Words of Wisdom to Comments