Thursday 7/26/2018

CrossFit ATP’s 2018 Nutrition Challenge
Week 6
Its Not Too Late To Still Make Huge Changes

Strength

TNG Power Snatches
3-3-3-3-3

Accessory

Kipping Skills

Metcon

AMRAP 14
10 KBS (1.5/1)
8 Box Jumps
6 Pull Ups
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