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CrossFit ATP’s 2018 Nutrition Challenge
Week 8
Keep Up the Good Work!
2018 Gym Grill Off This Saturday at 12noon
Bring something yummy to grill
BYOB
CrossFit ATP’s New Official Pull Up Program Drops Today!
Click the Link below to be one of the first to view CrossFit ATP “PUP”
CrossFit ATP’s PUP
If You Entered The Nutrition Challenge Please Don’t Forget to Pay your Entry Fee This Week
Strength
Cleans
7×2
TNG
Accessory
20 Jumping Pull Ups
ASAP
Metcon
FT
21-15-9
Thruster (50% PP)
T2B
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