Thursday 8/23/2018

CrossFit ATP’s 2018 Nutrition Challenge

Results Will Be Available End of This Week!

 

CrossFit ATP’s New Official Pull Up Program Drops Today!
Click the Link below to view the CrossFit ATP “PUP”
CrossFit ATP’s PUP

Strength

FS
5×7

Accessory

HS
Skills

Metcon

FT
Buy In: 100 DU
21-15-9
KBS (1.5/1)
GS (1.5/1)
Cash Out: 400m Run
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