STRENGTH
Squat Snatch
10×1
ACCESSORY
KB Cleans
Skill & Drill
METCON
AMRAP 8
4 T2B
8 Pistols/8 Goblet Squats
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
Squat Snatch
10×1
ACCESSORY
KB Cleans
Skill & Drill
METCON
AMRAP 8
4 T2B
8 Pistols/8 Goblet Squats
Post Times, Loads, and Words of Wisdom to Comments