THIS FRIDAY LUNCH WOD WILL BE 1pm-2pm

Congratulations To Our 2018 Nutrition Challenge Winners!
Of The 25 people who paid into the kitty:

Women Finalist
1st Rebecca $250 Prize
2nd Emily, R. $150 Prize
3rd Manal $100 Prize

Men Finalist
1st Rob $250 Prize
2nd Ian $150 Prize
3rd Jordan $100 Prize

Strength

Power Snatch
5×4

Accessory

HSPU Skills

Metcon

AMRAP 8
4 Box Jumps (24/20)(30/24)
4 T2B

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