Workout Of the Day
Strength Of the Day
Dead Lift
5×4
Metcon Of the Day
AMRAP 9
2 G2O
16 DU
6 Wall Balls
Post Times, Loads, and Words of Wisdom to Comments
Workout Of the Day
Strength Of the Day
Dead Lift
5×4
Metcon Of the Day
AMRAP 9
2 G2O
16 DU
6 Wall Balls
Post Times, Loads, and Words of Wisdom to Comments